The M.E.A.T. guide cuts the FLUFF and helps you manifest your dream life with a practice that you can sink your TEETH into! Get off the manifestation roller-coaster, manifest from a grounded place & feel good in your life as it is NOW on the way to your dreams.

 What you'll find: 

• Actionable steps to move towards your dream life while also nurturing your self-worth and nervous system.
•  Self-compassion skills/tools that empower you to take ownership of your journey, fostering feelings of agency and fulfillment. 
• A repeatable process that helps you come back into authentic alignment with your value-based dream life when life inevitably goes off-track.